Wise Weight Program

Many people struggle with weight. 

Some are overweight. 

It can raise their blood pressure.

Food can be scarce or abundant. 

It can become an obsession either way. 

Some take drugs or purge themselves to be thin.

• Emotional weight compulsions occur to feel better when you are upset. 
• You may be feeling stressed, angry, scared, bored, lonely, tired, frustrated, rejected, less than, or delusional.
• Major life events or everyday hassles can trigger negative emotions that then lead you to eat or purge. 
• Emotional weight compulsions (such as compulsive overeating, intentional starvation, or purging) disrupt your weight-loss or weight-balancing efforts.